My "WHY"

When making the decision to change, everyone has their "why". It is important to establish this why so you can continue focus and not lose sight of the goal. I decided I had a few reasons for wanting to change my lifestyle and eating habits. My first reason was for my family. Mainly, my husband and children. I wanted to be able to provide nutritious meals, and teach by example on what was healthy and what we should put into our bodies, and show the importance of exercise. The first step was to eliminate the junk food and get on the right track! I also had envisioned who I wanted to be. I want to be the mom that can take her children on hikes, go camping and not worry about how much energy and effort it will take to get everything prepared. I want to be a mom that can keep up with her children and exercise with them! I want to be a fit family that enjoys the outdoors together!