To help others, you must first, help yourself

I have learned so much during the past year! 

Nothing is more rewarding than to be able to help myself and then in turn, being able to help others do the same for themselves! In summer of 2011 I discovered Team Beachbody! It is because of these programs and supplements that I have been able to workout at home, take control of my nutrition, and lose a significant amount of weight that I had been carrying around for far too long! 

THANK YOU TEAM BEACHBODY!

I also discovered an amazing tool that helped me get my nutrition under control! 

This POWERFUL super food shake has more than 70 whole-food derived ingredients! I learned that when I give my body the proper nutrients, I no longer crave the JUNK! 

What a difference a year can make!

If you have not seen my video I recently put together, be sure to 

click the icon and check it out!!! 

Making this lifestyle change has been rewarding in countless ways! I have met so many amazing and inspirational people, I have learned so much about myself, and I have been able to help others start their journey as well! I know my children are watching me, so I must be an example that I want them to follow! 

HEALTH DOES MATTER!!!